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Anxiously Attached – Jessica Baum

Tytuł:

Anxiously Attached

Autor:

Jessica Baum

Wydawnictwo:

Cornerstone Press

Rok wydania:

2022

Okładka:

miękka

ISBN:

9781529900088

Ilość sztuk w magazynie: 1 |

Wysyłamy w 24h |

Original price was: 82,00 zł.Current price is: 69,00 zł.

1 w magazynie

SKU: 9781529900088 Kategorie: , , Tagi: ,

Opis

Do you constantly talk with your friends about your partner and your relationship? If your partner doesn’t answer a text quickly, do you become anxious? Or do you check up on your partner online to know about their every move?

If so, you might identify with having an anxious attachment style and find yourself more prone to insecurity, jealousy and co-dependency. But there is plenty you can do to feel stronger and more secure within yourself and improve the quality of your relationships.

Expert psychotherapist and couples’ counsellor Jessica Baum has over ten years’ experience helping her clients discover the mutually supportive relationships they deserve. In Anxiously Attached, she shares the groundbreaking research and practical tools you need to understand your core attachment patterns and form healthier and more fulfilling relationships.

In this book you will learn how to:
– Create boundaries to safeguard your sense of self in relationships
– Communicate to your partners what you need to feel safe and secure in the relationship
– Develop a secure sense of self-worth and emotional stability

Full of psychological insight, useful exercises and real-life case studies of people who learned how to connect on a deeper and more secure level, Anxiously Attached is an essential roadmap to finding and sustaining love.

Informacje dodatkowe

Tytuł:

Anxiously Attached

Autor:

Jessica Baum

Wydawnictwo:

Cornerstone Press

Rok wydania:

2022

Okładka:

miękka

ISBN:

9781529900088