Body Keeps the Score - Bessel Van Der Kolk 9780141978611

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Body Keeps the Score
Body Keeps the Score

Opis towaru

What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress.

Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.

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Kod towaru
9780141978611
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Kod EAN
9780141978611
Wydawca
Penguin
Autor
Bessel Van Der Kolk
Cena 52,00 PLN
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